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Individual Therapy

One-on-one therapeutic sessions

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Couple Therapy

Relationship counseling and support

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Support Group

Group-based healing and connection

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School Programs

Educational mental health initiatives

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Career Counseling

Professional guidance for career decisions

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Notes from the Mushin Minds

Blog 4

Blog 4

Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...

Blog 3

Blog 3

Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...

Blog 2

Blog 2

Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...

Overthinking IT

Overthinking IT

The Overthinkers Guide to (not) Solving Everything “Ugh, I should have sent ‘heyy’ and not ‘heyyy’ to Rohit, now he’ll think I’m needy”, “If I get a low grade on...

FAQ

How can I get started?

Simply reach out via our website, email, phone, or whatsapp and explore our therapy, community circle, and school offerings to find what feels right for you.

Where are you based?

We operate on a hybrid model, rooted in New Delhi but delivering services and workshops nationwide and internationally, both in-person and virtually.

How do I schedule a session?

Just book your session on “Get Started” or reach us directly. You can choose your therapist & time slot or we can match you to the right therapist.

How can I schedule a follow-up session?

Most follow-ups happen in 1–2 weeks, with your therapist recommending the pace that feels right. Once you feel ready, you can reuse your booking link or reach out to us directly.

Do you support teachers and parents too?

Yes. We offer sessions that help teachers manage classroom stress and build supportive connections, while also guiding parents to communicate better, nurture emotional growth, and maintain their own wellbeing.

Who can benefit from MushinTalks?

Whether you’re a student, parent, teacher, couple or individual looking to explore mental health, our services are designed for all seeking clarity, support, and transformation.