Making mental wellness, Understood. Soothing. And Truly Accessible
Mushin is more than a word. It’s a way of being. Rooted in the Zen concept of “no mind,” a state of mental clarity. MushinTalks brings workshops to life with Dance Movement therapy, Sound Healing, Theatre-Based Expression, Creative Art, Mindfulness Techniques, and more.
Why We Exist
Our therapists aren’t just qualified they’re supported, supervised, and empowered. Because healing doesn't have to feel boring and clinical we’re rebranding therapy with heart, humor, and humanity.
Our Journey So Far
Started as a conversation. Now, a growing tribe of therapists, creators, and mental health advocates. From real conversations to merch drops and safe circles, MushinTalks is becoming a movement. And you’re invited.
Where We’re Headed
Into schools. Into workspaces. Into your daily rituals. MushinTalks is designing products, programs, and spaces that make feeling better feel easier one workshop, one community circle, one talk at a time.
Meet the MushinTalks Therapists
a dynamic group of seasoned professionals dedicated to your mental well-being.
M.A. in Clinical Psychology | 6+ years of experience. Narrative therapy practitioner. I have experience dealing with children, adolescents and adults too. I believe that the client is the one who knows everything and we as therapists are just facilitators in their journey.
Vanshika vakharia
M.A. in Clinical and Counselling Psychology | 4+ years of experience. Specialized in evidence-based therapies like CBT and REBT to help clients navigate emotional distress, low mood, overthinking, and interpersonal challenges. Focused on building insight, emotional regulation, and healthier relationship patterns in a safe and supportive environment.
Aditi Balasubramanian
MSc in Psychological Therapies (Clinical Psychology) from Queen Mary University of London | 2+ years of experience. I specialise in navigating Anxiety, Body Image, Emotional-Regulation, Grief, and Sleep Difficulty. I take a trauma-informed eclectic approach to therapy including Cognitive Behavioural (CBT and ACT) and Experiential Process-oriented (IFS) therapies.
Gaurangi Gupta
M.Sc. Psychological Counselling | 3+ years of experience. I’m an LGBTQIA+ Affirmative Therapist. I specialise in Suicide Prevention, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT). If you’re looking for a therapist who truly listens without judgment, respects your story, and walks alongside you, you’ve found your space.
Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...
Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...
Okay, so I was supposed to be looking for something "sensible" for an upcoming family dinner. You know, something elegant, understated, maybe a pastel. But then my eyes, completely against...
The Overthinkers Guide to (not) Solving Everything “Ugh, I should have sent ‘heyy’ and not ‘heyyy’ to Rohit, now he’ll think I’m needy”, “If I get a low grade on...
Testimonials
Our clients spilled, real voices, real journeys
★★★★★
“It’s the first time someone listened without jumping to tell me what to do. That itself felt new.”
– Client
★★★★★
“My therapist didn’t give advice, she asked questions that made me think differently. It wasn’t easy, but it helped me stop running from my own feelings”
– Client
★★★★★
“As a parent, I didn’t know how to handle my teen’s mood swings. These sessions helped me see things from her side instead of reacting every time. Small changes, but big difference at home.”
– Parent (Mother)
★★★★★
“Usually, dealing with organisations feels so formal, but MushinTalks was the opposite. Booking was quick, and everyone was so kind, it actually made me want to show up for therapy”
