No, Therapy Isn’t Just Talking
If you think therapy is just “talking about your feelings to a stranger,” that’s like saying yoga is “just stretching.” Technically true, but you’ve missed the soul of it. In...
Headspace by Mushin
Where stories meet psychology
Between science and sentiment lies the story of us all. These aren’t self-help reads, they’re love letters to the mess, mystery, and meaning of being human.
Notes From Mushin Minds
The Real Work of Being in Love
Let’s be honest, being a couple is not a never-ending reel of cozy coffee dates, matching pajamas, and romantic getaways. It’s also the “you said you’d take me out this...
Jab Maa Met therapy
The Indian society is still coming around to the idea of ‘therapy’, not the retail kind, but the pour-your-heart-out-to-a-qualified-stranger kind. More and more professionals are gradually setting up practice. Little...
The Overthinkers Guide to (not) Solving Everything
“Ughh, “maybe I shouldn’t have said ‘heyy’ with two y’s, now Rohit probably thinks I’m desperate.” , “If I mess up this one presentation, my manager will think I’m not...