You’ve been strong for so long. Let someone be strong for you.
What type of therapy are you looking for ?
Individual
A space to unpack your unspoken fears, unresolved feelings, and the weight of everyday stress. We help you sit with your thoughts, navigate your emotions, and discover the strength within you.
Couples
Therapy is the gentle, guiding hand that allows partners to voice their deepest fears, unmet needs, and long-suppressed desires without judgment. It is a space where communication is rebuilt brick by brick.
Groups
Our support groups are moderated by experienced psychologists, who offer a unique space for individuals on similar journeys to come together and share their experiences in a supportive environment.
Empty Your Mind
“Because a lighter mind makes space for bigger, braver, brighter, shifts.”
Step 1
Finding your fit
Where your voice finds its listener.
Step 2
Your First Real Talk
Where walls come down, and what’s within you begins to unfold.
Step 3
The Gentle Pause
Space to sit with it all, the thoughts, the feels & the shifts.
Step 4
Your Journey, Unfolding
Every step counts. This is your space, your progress, your journey.
Where your story finds its listener.
Therapists
Alisha Crasto
M.A. in Clinical Psychology | 6+ years of experience. Narrative therapy practitioner. I have experience dealing with children, adolescents and adults too. I believe that the client is the one who knows everything and we as therapists are just facilitators in their journey.
Vanshika vakharia
M.A. in Clinical and Counselling Psychology | 4+ years of experience. Specialized in evidence-based therapies like CBT and REBT to help clients navigate emotional distress, low mood, overthinking, and interpersonal challenges. Focused on building insight, emotional regulation, and healthier relationship patterns in a safe and supportive environment.
Aditi Balasubramanian
MSc in Psychological Therapies (Clinical Psychology) from Queen Mary University of London | 2+ years of experience. I specialise in navigating Anxiety, Body Image, Emotional-Regulation, Grief, and Sleep Difficulty. I take a trauma-informed eclectic approach to therapy including Cognitive Behavioural (CBT and ACT) and Experiential Process-oriented (IFS) therapies.
Gaurangi Gupta
M.Sc. Psychological Counselling | 3+ years of experience. I’m an LGBTQIA+ Affirmative Therapist. I specialise in Suicide Prevention, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT). If you’re looking for a therapist who truly listens without judgment, respects your story, and walks alongside you, you’ve found your space.
“Therapy isn’t stern notes, it’s us.”
At MushinTalks, therapy is a profound act of courage and self-love
Through conversations and guided introspection, we explore your feelings, thoughts, and behaviors, unraveling complexities one layer at a time.
Transform distress into strength and confusion into clarity.
What Our People Say
FAQ
How do I schedule a session?
Just book your session on “Get Started” or reach us directly. You can choose your therapist & time slot or we can match you to the right therapist.
How do I know my session is confirmed?
You’ll receive a confirmation email with all the details and consent form. If you don’t see it, check your spam folder or contact us.
Why do I need to sign a consent form?
The consent form explains your rights, confidentiality, and how therapy works. It’s an important step to make sure you feel fully informed and safe before starting sessions.
Can I reschedule/cancel my session?
Sessions cancelled or rescheduled 24 hours in advance are fully refundable and easy to rebook.
How can I schedule a follow-up session?
Most follow-ups happen in 1–2 weeks, with your therapist recommending the pace that feels right. Once you feel ready, you can reuse your booking link or reach out to us directly.
Do you offer offline therapy?
Not yet! But very soon. MushinTalks can’t wait to welcome our clients into a cozy space for therapy & more.